Adult Classes

DANCE YOUR WAY TO FITNESS! (18+) 

MONDAY 7 – 8PM 

 

Combining a mixture of dance styles from samba to street and from Latin to contemporary, this class is a great way to get fit and have fun. No previous dance experience is necessary. Just come in trainers and work out gear and get ready for fitness and fun as you groove to the music! 

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“A great way to start the week - fun, laughter and dance in a non-judgemental environment. This class provides exercise for the memory as well as the body! ” L.B, Class Attendee

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MASTERING DANCE (18+) 

MONDAY 8 – 9PM 

For those of you who still want to get fit but also want to learn challenging choreography, dance technique and routines, then this is the class for you. Covering different dance styles every two weeks, this is a chance to hone your technique and push your body and your memory to learn more. No experience is necessary. 

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POP-UP PILATES 

Whilst we cannot offer this class on a regular basis, we have added some pop-up Pilates classes where you can come and strengthen your core and your body. 

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Thursday 12th March, 6 – 7pm 

Friday 17th April, 6 – 7pm 

Tuesday 12th May, 5 – 6pm 

Thursday 18th June, 6 – 7pm 

Tuesday 23rd September, 5 – 6pm 

 

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